Safe Talk About Suicide

Recently I became aware of the grassroots community organization called CAST ( Communities Addressing Suicide Together) when attending and co-facilitating a segment on creativity, within a day workshop about Self-Care. This lead to learning about an internationally recognized program called Safe Talk, which is an educational training program that addresses some of the reasons behind suicide and what we can do to help others and hopefully prevent suicide.

Having been a Youth Care Worker for over 20 many years, I've been deeply touched by suicide working with youth. As well, I've personally experienced the loss of loved  ones who have taken their own lives. I've also seen the change that can be had by taking a proactive interest in encouraging youth to express themselves in creative ways and having someone present in our lives that we can trust to care enough to listen to what it is we are are saying especially if we're having thoughts about suicide..

Of course there is never one sure reason why someone would take their own lives. But one thing is sure, we can never prevent suicide by not talking about it, and talking about suicide doesn't cause people to commit suicide. THIS IS A MYTH!

I was disturbed to learn that within our educational system throughout our Cumberland County, Safe Talk is prevented from being presented to students over fifteen within the schools. I've been thinking about this in the weeks that followed after taking the three hour Safe Talk training in my rural community, and it has weighed heavy on my heart ever since.

And so today I decided to see what I could find in regards to why and if there was some sort of critique about the Safe Talk training, in order to determine for myself if these criticisms are founded, substantiated, and why. These criticisms of Safe Talk in my opinion, don't make sense to me.

It parallels a scenario that I'm reminded of, when I was working with youth at risk in the city, and there public was an outcry in an article written in the paper by a conservative religious group. The person who wrote the article strongly implied, if sex education was brought into schools, suddenly it would result in youth proceeding to engage in sex. This attitude was completely unfounded and not based on common sense or reality, no matter how well intended.

The link below is addresses the criticisms about Safe Talk.
https://www.suicideinfo.ca/responding-critique-safetalk/

Stir Your Curiosity

 Have you ever had one of those days when you feel so much synchronicity, and the discovery dots are connecting right before your eyes? This is exactly what happened yesterday when about 30 individuals participated in the very rewarding Stir Your Curiosity workshop, that I wrote about in my previous blog post. It was a day full of music,video, reflection, art, mediation, yoga, friendship, sharing and good food.

Experiencing days like this when we're young, we aren't so aware, and are more than likely as children, to be very open to the natural instinct of curiosity, creativity and to simply saying, yes. This is the default, and children is usually fearless, and if not fearless, they're certainly always brave, in one way or another.

When adults are graced with moments of appreciating beauty, that come from making and taking the time to really love and care for ourselves in order to better love and care for others, this experience can seem almost magical, because happiness seems not only possible, but probable.

Cultivating mindfulness to see beauty in the ordinary, and in the simple everyday things in life, that often go unnoticed, for me is what enables human beings see with the eyes, ears and spirit of children. We can then begin to live a curious, enthusiastic, engaged creative life with courage, regardless of who we are, and whatever it is we do for a living.

" Bravery is always more intelligent than fear."